7 Most Beneficial Beauty Tips for Glowing and Health Skin, and Some Useful Skin Care Tips
BEAUTY TIPS FOR GLOWING AND HEALTH SKIN
VITAMINS AND MINERALS
Diet with balanced and proper vitamins and minerals, plays an important role in keeping the skin always beautiful and soft. Therefore, always use vitamin A, C, E, B ingredients in your diet for healthy skin.
SKIN EXERCISE
You can also keep your skin healthy and soft by performing a light workout. Exercise increases blood circulation. It also reduces stress and sleep well.
NIGHT MASSAGE
Skin before sleeping at night. Massage should be done regularly with oil-containing cream.
MORE WATER AND LESS TEA
To keep skin healthy, drink clean water and use as much as tea is better
AVOID ALCOHOL
Do not consume alcohol and cigarettes.
SCRUBBING
Keep scrubbing instruction in mind and keep it slow.
AVOID (LESS) SUNSHINE
Excessive sunlight also has a bad effect on the eyes and forehead. So whenever you get sunglasses, umbrellas and scarves out of the house in the sun.
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Great post and tips. For a glowing skin you can add veg collagen powder in your routine. For a healthy looking glowing skin collagen is very much important.
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